Welcome to melinda's Health & Fitness Centre!
First i want to make one thing clear:
i am by no ways or means a scholar in this subject!
This is an interest not a profession.
This site is not to "train" anyone, it's a place to motivate, encourage and inspire, others as well as myself, to lead a healthier life.
It's a place to share.
A place to connect with and be surrounded by people who work at & struggle their way forward on their journey to find a healthier way of life.
Please join me!
=)
You do not need to be a "health freak" to fit in here -all you need is the desire to better your health
-every little helps!
So let's get this show on the road!
i am by no ways or means a scholar in this subject!
This is an interest not a profession.
This site is not to "train" anyone, it's a place to motivate, encourage and inspire, others as well as myself, to lead a healthier life.
It's a place to share.
A place to connect with and be surrounded by people who work at & struggle their way forward on their journey to find a healthier way of life.
Please join me!
=)
You do not need to be a "health freak" to fit in here -all you need is the desire to better your health
-every little helps!
So let's get this show on the road!
ENTER "The Gym" here -->
